Harvard University Offers Free Online Course On Managing Happiness
This six-week self-pace course combines research from social science, positive psychology, neuroscience, and philosophy to help learners create a meaningful and joyful life.
HYDERABAD: Harvard University is offering a free online course titled ‘Managing Happiness’ that anyone can join.
This self-paced course is part of Harvard’s wide range of free online programmes, which cover topics such as computer science, programming, data science, artificial intelligence among others.
Learners can access these courses through Harvard’s Professional and Lifelong Learning website at pll.harvard.edu.
The ‘Managing Happiness’ course is taught by Arthur Brooks, a Harvard professor, author, and social scientist. The course combines research from social science, positive psychology, neuroscience, and philosophy to help participants create a more meaningful and joyful life.
“Happiness is a core competency for those that want to be in charge of their lives – both personally and professionally. The concepts learned in this course will lead to enduring improvements and lifelong learning. At the end of the course, you will take away key concepts and actionable insights to apply to your daily routines. People around you will notice the difference,” reads the official website of the university.
For direct link to details of the course, click here.
For direct link for enrolment, click here.
The course has been designed to challenge your understanding of happiness, help you break bad habits, and build new ones for lasting satisfaction.
Course details
Duration: 6 weeks
Key lessons
- Different meanings of happiness and its role in daily life
- How genetics, social life, and money influence happiness
- Managing emotions and behaviors using science for a happier life
- Creating a ‘happiness portfolio’ based on personal goals
- Understanding how success impacts short-term and long-term happiness
- Building strategies for lifelong happiness
Apart from this course, the Harvard University offers more than 100 online courses in subjects like Python programming, artificial intelligence, machine learning, databases free of cost.
These courses provide incredible opportunities for learners to acquire new skills.
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